| M E D I T A T I O N Message |
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| 1 GOD 1 FAITH 1 Church |
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F o r t h e G l o r y o f 1G O D & t h e G o o d o f H u m a n k i n d |
| Meditating fulfils a spiritual human need |
| Meditating should be done without the use of plant or chemical
supplements.
When meditating the mind withdraws itself from all outside impressions then frees itself from all thoughts this stillness & silence is calming. After the calming you may glimpse truths of your Soul & insights relating to the purpose of life. |
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Note
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A
troubled soul may give insights that create a state of anxiety if this
happens |
| Supporters of the FAITH
& Universe
Custodian Guardians meditate alone except
when visiting a Gathering (IMGP). |
| M E D I T A T I N G : | |
| Have a glass of filtered water before meditating. | |
| Lie down
on the ground or bed with a rough Rose-quartz
on your forehead, lie still,
straight outstretched on your back arms tight against body, eyes closed. |
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| Then
shut out all surrounding distractions finding inner harmony. Inner harmony leads to spiritual experiences. Strong spiritual experiences may lead to Deep sleep. Note! Deep sleep helps to regenerate mind body & soul resulting in a healthier more content person. |
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| Rose-Quartz
when used while meditating may reduce anger, anxiety & depression. Revitalize the body physically, emotionally & spiritually. Enhances communication with 1GOD. The crystal for heart & soul. |
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| Meditating is not always successful. Stop & try some other day. | |
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How to IMPP: |
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Sit on the
ground legs stretched out hands folded in your |
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With the
upper body start gently swaying forward & |
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Keep swaying
& start chanting 'For the Glory of
1GOD
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Keep
chanting until you feel trance-like then start |
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The prayer
you chant may be 1 from the prayers-guide |
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You may chant the prayer as often as you feel necessary. |
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When
finished chanting stop swaying open your eyes & |
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Note
! Meditation stone
of the 1FAITH the Rose-quartz |
| I M P P Intense Meditating Personal Praying |
| Intense
Meditating Personal Praying (IMPP) may be used when their is a pressing need to communicate with 1GOD. Note! IMPP is best when alone at home. Intense Meditating Personal Praying (IMPP) should not be used constantly. |
