Diet No No's

Unhealthy Nourishment is Manufactured-food, Alcohol, Fructose & (GM) Genetic modified
food. Unhealthy Nourishment must not be processed, distributed, sold or consumed.

Manufactured-food is too salty often too greasy has too many preservatives & often sugar,
making it unfit for consumption by humans, pets & livestock. Manufactured-food is a cause
of high-blood pressure, clogging of arteries & Obesity (N Blubber-People) Processing,
distributing, selling of Manufactured-food are criminal behavior & need punishing.

Say No to: Dairy-milk, Dairy-cheese, Deli, Fast-food, Hamburgers, Manufactured: Bread,
Meat; Pizza, Sausages, Processed-Fruit, Processed-Soups, Processed-Vegetables...

Alcohol is mind & behavior altering (addiction) it also damages the body (brain, liver...) is
the main cause of violence & accidents. Processing, distributing, selling or consuming of
Alcohol are criminal behavior & need punishing.

Exception: Vinegar for salads & cooking. Alcohol for medical purposes. Say No to: Beer,
Cider, Spirits, Liqueurs, Wine...

Fructose the main cause of Diabetes & Obesity (N Blubber-People). Fructose is bad whether
it comes in Sugar or Fruit. E.g. A liter of fruit juice has about the same amount of sugar &
fructose as a liter of soft drink. Drinking 1 glass every day will increase your weight (Blubber). It
is much better to have the whole fruit rather than the juice of the fruit. When you juice a fruit,
you throw away the fiber & keep the sugar, keeping the worst aspect & throwing away the best.
Adding Fructose during processing of drink or food is a health-hazard. Therefore Processing,
distributing, selling of this type of drink or food is criminal behavior & needs punishing.

Exception: Unprocessed Berries, Fruit, Honey, Vegetables. Say No to: Anything that contains:
Fructose, Glucose, Sugar; Biscuits, Breakfast-Cereal, Cakes, Chocolates, Fruit-juice, Ice-cream, Jam,
Ketchup, Lollies, Lemonades (Cola, Energy,...) Marmalade, Muesli-bars, Sauces, Wine...

Artificial sweeteners are pollutants are a
health-risk. Production must cease.

Frozen-Foods need a lot of energy when
processing, storing & transporting.
Production must cease.

Genetic Modified Crop (GM-Crop) is
unnatural & avoided by bees they know its
Evil & an insult to 1GOD's design. Seeding
must cease & Soil de-contaminated. Seed-
producers & Farmers must be punished:

Say No to: GM-Crop & GM-Food

N B L U B B E R - People:

Are living on 'Death-Row'. They 'Disgust'
normal people. Are sick 'Obese'. Become
'Diabetes-Amputees', 'Stroke-Retards',
Heart-attack cripple, a burden to others &
the community... All this because they
don't adhere to Diet-No No's.

Nourishment day 7.3.7.

links: Good-health day ~ Daily-Prayer ~
Daily-routine ~ Daily-exercises ~ BS-1 ~
Nourishment ~ Night-Curfew ~ Sleep ~