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Law-Giver Manifest: Proclaiming GOD's latest message for everyone & making all previous messages obsolete.

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F o r  t h e  G l o r y  o f  1G O D  &  t h e  G o o d  o f  H u m a n k i n d
 A 'Daily-routine' is essential to meet 'Obligation 2 (Protect the human body ...)' & be ready to face
 upcoming challenges.  Get up, have a glass of filtered water, go toilet, do 'Daily-Fit (Exercises)',  worship 'Daily-Prayer', wash face & hands, have breakfast & get dressed.  Check your 'Planner'. 
 Now your ready for challenges.  'Have a Good-Day, may 1GOD Bless you'.
 A 'Daily-routine' includes cleanliness & feeding not only of I but all other people & creatures depending
 on you.  Wash hands after every toilet visit & before every feed.  Wash face before every feed.  Brush
 teeth & wash whole body before going to bed. Feed 5 times a day: 'Breakfast, Early Day-snack, Lunch,
 Late Day- snack, Dinner'.  Note! Before every feed You worship: Thank You Prayer
 A 'Daily-routine' includes being good & punishing Evil.  Being good involves doing 'Random acts of
 Kindness'.  Be kind to I, to people around you, the community, other creatures, the habitat... 1GOD
 loves Random acts of Kindness.  Punish Evil every-time use the 'Law-Giver Manifest' as guide.
 Endeavour to ' Seek, gain & apply Knowledge', ' Learn & Teach' & pass on  'Life-experiences'.
 Learning, Teaching passing on Life-experiences are essential to a useful 1GOD pleasing existence. 
  These activities help in 'harmonizing' with the surroundings & survival of species.
 Rest is needed for survival & good health.  The main rest is 'Sleep'.  Sleep ends the Daily-routine. 
 1 hour should have passed since feed & cleansing. Worship 'Sleep-Prayer'.  To get restful
 re-vitalizing sleep the bed-room must be as dark as possible & an absence of internal &
 external noise is a must.  Note!  'Shire' (Local-Government) must implement 'Night-curfew'.

 When going outside always wear
 suitable 'Protective-clothing' to
 protect (eyes, hair, skin & feet) the
 human-body from climate,
 disease & pollution. 
 When feeding avoid unhealthy
 Nourishment e.g. Alcohol,
 Fructose, Manufactured-food &
 (GM) Genetic modified food,    
 When doing Daily-Fit (Exercises)' use
 commonsense on how fast to reach
 maximum repeats.  Exercising 1 day & not
 exercising the next is not beneficial.
 When using your Planner & at work or
 study don't let Time control You! Time
 should not be used to hurry people. The
 human body is not designed for hurrying.
 G O O D - H E A L T H links: Good-health day ~ Daily-Prayer ~Daily-Fitness ~ Nourishment ~
 Diet-No-No's ~ Night-Curfew ~ Sleep ~ BS-1