14h-12m-16s
207 dy - 4 dw
Y1-M8-W2-D4
Clock and watch
use a 3 line display:
Night-curfew
The human body was not designed to be
nocturnal. Humans misused their brain
power to create a nocturnal lifestyle. This
lifestyle is not beneficial to good health.
Night-curfew is needed for good health.
A 7 hour Night-curfew from 14-21 hours
is mandatory. Nobody works (everything
is closed) except minimum emergency
personal. No energy is used except for
emergency or heating! 1 public news radio
station is allowed all other entertainment
is switched off! No manufacturing, office,
or retailer is to operate or use energy!
Homes can use heating in extreme cold
(dress warm) . Night-curfew is mandatory
For the well being of our body and local
Habitat. A Shire enforces Night Curfew
via Shire Rehabilitation: MS R1!
Repeat offenders are passed on to
Provincial Rehabilitation: MS R3!
Night-curfew to: Save Planet Earth!
Sleep
1/3 of everyday is spent lying down, part of this
entails sleeping. Sleep is needed for survival of
your body. 7 hours should do. Lack of sleep
leads to death but only after a very painful
transit through depression and outbursts of
insanity. There are prerequisites before lying
down to sleep. 1 hour has passed since last
feed. Brush teeth, wash whole body before
going to bed. Worship 'Sleep-Prayer'. To get
restful revitalizing sleep a bedroom is as dark
as possible. An absence of iternal, external
noise is a must. Shire enforce Night-curfew!
Note! It is normal to have 2 sleeps with a
break inbetween. 1st sleep is about 3.5 hours
with up to 1.5 hour break followed by a 3.5
hour sleep. During the 1.5 hour sleep break.
People get up, go toilet,... Before lying back
down do the night-time exercises and have a
glass of water. Those that do not get up, pray,
read, write, couples chat, mate (during a sleep
break they are relaxed better at conceiving), ...
A 7 hour Night-curfew from 14-21
hours is mandatory. For good
health, reduction in energy con-
sumption, reduction in pollution,
protection of wildlife. Crime dec-
rease, reducing cost to govern-
ment, encouraging multiplication.
C.G. Klock
for short term time-management,
replaces all other clocks :
a day has 21 hours >
1 hour has 21 minutes >
1 minute has 21 seconds >
1 second has 21 blinks >
1 blink has 21 flashes >
1 flash has 21 clicks
C.G.Planner
A N-A t-m C. G. Planner is used every morn-
ing part of a daily routine. Use Planner as
guide do not let time control You! Time is
not used to hurry people. A humanbody is
not designed for hurrying.
Planner Specifications. Order of Pages,
instructions! Daily: Routine, Prayer, Fit.
Contacts: Emergency, Addresses.
Prayers: Plan, Planner, Time
Planner* page is split into 'Plan' / 'Analyze'
*Note! Weekly-Planner: 52 pages only.
Daily-Planner: 365 pages only.
Passover-Planner: 1 page only.
Quattro-Planner: 1 page only
Appendix of Pages, instructions.
Time: C. G. Klock, Night-Curfew,
C. G. Kalender, Fun-Day themes
7 Scrolls (Overview), Map, Measures
Plus! Empty pages to write down 'Ideas'.
Fun-Day analyze actions against current
plan. Enter plans for the coming 7 days!
Day start: O hours Sunrise
Early Day is from 0 - 7 hours
7 hours is Mid-Day
Late Day is from 7 - 14 hours
14 hours is Sunset
Night is from 14 - 21 hours
Line 1: the 14th hour,
12 minutes, 16 seconds
Line 2: 207th day of year, 4th day of week
Line 3: Year 1 - Month 8 -Week 2 - Day 4
or: Mid-week of Week 2 in Jupiter-month
of Year 1
O hours is set every year after the shortest
night at Sunrise.Every 73 days (5x a year)
0 hour is reset (daylight-saving). Daylight-
saving is needed to get up as close to sun-
rise as possible. Getting up at sunrise is
natural and healthy.
Universe Custodian Guardians!
Voice of enslaved, gullible, homeless,
oppressed persecuted, struggling
and suffering. The Good people.
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